Schizandra Plus
Schizandra Plus is a combination of essential vitamins and selenium that supports your immune system and provides antioxidant support against free radicals.
Key Product Benefits
- Selenium and Vitamins A (as beta-carotene), C and E provide general antioxidant support against free radicals.
- Vitamins C and E support the immune system.*
- Excellent source of selenium and Vitamins A (as beta-carotene), C, E and B6.
Ingredients Listing
Contains schizandra extract (fruit & seed) 120 mg.
Product Usage
Take 1 tablet two times per day with meals.
Additional Information
Schizandra (also known as Schizandra chinensis or schizandra berry) is a traditional medicinal berry used in Chinese medicine for centuries. It's often called an adaptogen, meaning it may help the body resist physical, chemical, and biological stress while supporting overall vitality.
The fruit has a unique "five-flavor" profile (sweet, sour, salty, bitter, and pungent) and contains bioactive compounds like lignans (e.g., schisandrin, gomisin), which contribute to its potential effects.
Here are the main health benefits supported by research, primarily from animal/in vitro studies, traditional use, and limited human trials:
Liver protection and detoxification
One of the strongest areas of evidence. Schizandra shows hepatoprotective effects, helping protect the liver from toxins, reducing inflammation, and improving function in conditions like hepatitis or fatty liver. Animal studies and some human research (e.g., combinations reducing liver enzymes like ALT/AST) support antioxidant activity against liver damage.
Adaptogenic and stress-reducing effects
It may help modulate the stress response, improve resilience to physical/emotional stress, and support adrenal function. This includes reducing fatigue, enhancing endurance, and promoting physical/mental performance.
Antioxidant and anti-inflammatory properties
Rich in polyphenols and lignans, it combats oxidative stress and inflammation, which may contribute to anti-aging effects at the cellular level, protecting against free radical damage linked to chronic diseases.
Menopausal symptom relief
Small human studies indicate it can alleviate symptoms like hot flashes, sweating, and heart palpitations.
Cognitive and neuroprotective support
Preclinical research suggests benefits for brain health, including potential protection against Alzheimer's (e.g., reducing amyloid beta plaques), improving memory/cognition, and neuroprotection in models of neurodegenerative diseases.
Other potential benefits
Emerging evidence from animal/in vitro studies points to anti-diabetic effects (e.g., better insulin sensitivity), antimicrobial/antiviral activity, possible cardiovascular support, improved exercise performance (e.g., reduced fatigue/lactate), and immune modulation.
While promising, much evidence comes from preclinical (animal/cell) studies or small human trials. Larger, high-quality human clinical trials are still needed for many claims. Benefits can vary by preparation (e.g., extract, berries, tea) and dosage.
Schizandra is generally considered safe for most people when used appropriately, but consult a healthcare professional before starting, especially if you have liver issues, are pregnant/breastfeeding, or take medications (it may interact with some, like those metabolized by the liver). Side effects are rare but can include mild digestive upset or allergic reactions.